EP71
Apr 14, 2026 · 60 MIN
Lindora's Bet: Fitness Franchises Are Dying — Here's What's Replacing Them
Andrew Marlow · President, Lindora | Former SVP Operations, Xponential Fitness
Metabolic healthGLP-1 strategyFranchise transformationIntegrated wellness
// EPISODE SUMMARY
Andrew Marlow helped scale Xponential Fitness from 50 to 3,000+ locations across Club Pilates, StretchLab, YogaSix, and other brands. Now he's leading the transformation of Lindora — a 55-year legacy brand — into a modern metabolic health platform built around a Muscle-First philosophy and six evidence-based pillars. He unpacks how GLP-1 therapy fits inside a structured clinical model and why the programming around the medication matters far more than the medication itself.
// GUEST
Andrew Marlow
President, Lindora | Former SVP Operations, Xponential Fitness
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